Anxiety

A mind racing into imagined futures with no grounding in the now.

When you’re in it

“I need to speak powerfully and clearly.” “I’m taking this too personally.” “I freeze in meetings.” “I don’t know how to land well here.”

More in the vocabulary

Loneliness Disengagement Burnout Overwhelm Stress Lack of clarity

Put a name to it, then move it.

COROS helps you work with exactly this, free to start.